HOW TO BREAST MASSAGE
A celebrated wellness practice that is simple and easy to follow, the steps below are based on traditional breast massage, but simply touching your body in a way that feels loving and pleasurable is just as beneficial.
Step 1: Apply a dropper or more directly onto the chest or hand.
Step 2: Start at the shoulders using light sweeping motions, and move towards the center of your chest.
Step 3: Using light, gentle pressure, massage the breast or chest area in a circular motion working towards the nipples.
Step 4: Massage gently underneath the breasts, working from the sides of your body towards the center.
Step 5: Lift your arm above your head. Use light sweeping motions from the elbow, down your arm, across your armpit, and towards your heart. Repeat on both sides.